Pumpkin is one of my favourite veggies to roast in the oven for pizzas, salads, soups, pastas, purees, toasts, cakes and oatmeals. Is there a dish you can’t use pumpkin flesh or the seeds for? Pumpkins are really versatile, healthy and super yummy! Did I say they are also rather cheap? Good for any budget. Just…

Oven roasted (or on the BBQ) veggies as a side dish, on a pizza or in a wrap are delicious ways to enjoy your portion of vegetables. How much I love all these rainbow colours on my plate! I roasted brussel sprouts, sweet paprika, and zucchini with some extra virgin olive oil, pepper and salt in the oven on 200…

When in America I love to spend hours at Whole Foods Market. I love the organic products they have and all these fresh veggies and fruits look amazing and are rich with beautiful flavours. I think you can just leave me there for the day; exploring all the amazing things they have and just, eat….

While interning at DDB in Sydney I was inspired by simple healthy food made by the chefs in the office kitchen. Next to a breakfast omelette wrap that I often enjoyed I also got different variation of wraps at a local restaurant across the street.

Dutchies are known for taking their sandwiches to the office and let me be one of those Dutchies that can’t stand an ordinary sandwich with cheese, chocolate sprinkles, all kinds of processed slices of meat, or whatever you can think of. I’m not a bread lover, but now I discovered the rye Liefde & Passie…

One of these days that I had leftovers from the night or a few days before and first wanting to empty my fridge before I do groceries again. I just brought all of these ingredients to work, used my creativity and started making my sandwich that ended up being a really tasty one!

Whenever you crave something light this is the ideal lunch. Hüttenkäse (cottage cheese) isn’t the typical cheese as it’s low in fat and actually it has a boring flavour which has an advantage because that means you can use it in many different ways. I didn’t like it at first, but after experimenting a bit…

Inspired by Jamie Oliver’s 15 minutes cookbook and viva la toast recipes I changed the recipe for “sweet naughty beginning” to my own “sweet guilty pleasure made healthy beginning”. That title is a mouthful, try saying that while eating this delicious toastie.